Have you ever wondered how your child truly sees you—not just on the surface, but deep down? The way you interact with them forms their inner working model—a blueprint that shapes their future relationships, self-worth, and emotional wel...

Watch this episode on YouTube:  https://youtu.be/YwBdKE9cSOUDo you ever worry about whether your child feels secure with you—or with your coparent? You're not alone. While there isn’t a sim...

Attachment isn’t just about emotions—it’s a survival strategy wired into our DNA. From the moment we’re born, we rely on our caregivers to shape how we connect with the world. But how does this work? And what happens when those connections brea...

Your baby’s brain develops at an astonishing rate during the first two years of life, and two powerful forces are at play: genetics and experiences. We discuss how these factors work together to shape your baby’s brain architecture and how toxi...

This is Episode 2 in our Raising Emotionally Resilient Children series. In this episode we dig into the epigenetic effects of stressors on children during pregnancy. We discuss: The Diathesis-Stress Mode...